Home » Archive

Articles Archive for 6 November 2008

Lunch, Recipes »

[6 Nov 2008 | No Comment | ]

What You Need:

  • 1 tbsp olive oil + extra if needed during cooking
  • 1 small zucchini, sliced into 1/4 in slices
  • 1 small onion, wedged
  • 1 (6 oz) can sliced mushrooms, drained
  • 1 small red sweet pepper, cut into 2 in strips
  • 2 C  fresh bean sprouts
  • 1 tbsp soy sauce
  • 1/2 tsp sugar
  • 1/8 tsp pepper

How to Make It:

  1. Place the olive oil into a wok.
  2. Heat to medium high heat.
  3. Add the zucchini and onion and cook 3 minutes or until crisp but tender.