Moms A Gourmet

Archive for November 18th, 2008

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Ingredients:

1/2 cup flour
1 1/2 cups cornmeal
1 teaspoon salt
1 teaspoon brown sugar
1 tablespoon baking powder
3 large eggs at room temperature
3/4 cup low-fat sour cream at room temperature
1/2 cup skim milk
1 stick unsalted butter, melted
Nonstick cooking spray

Instructions:

Place the flour, cornmeal, salt, brown sugar and baking powder in a sifter. Sift together into a large mixing bowl.  Add the eggs and sour cream.  Pour in the milk and butter.  Mix with a rubber spatula just enough to moisten the dry ingredients.  Heat the oven temperature to 400 degrees Fahrenheit.  Spray a baking pan with the non stick cooking spray.  Pour the batter into the prepared baking pan.  Bake 18 minutes or until a toothpick inserted in the center comes out clean.

What You Need:

• 1 (7 lb.) turkey breast, thawed
• 2 tbsp. unsalted butter
• 1/4 tsp. curry powder
• 1/2 tsp. ground ginger
• 2 tbsp. Dijon style mustard
• 1/2 C honey

How to Make It:

1. Place a plastic rack into a large deep sided microwavable dish.
2. Place the turkey, breast side down, on the rack.
3. Melt the butter in a microwavable safe bowl on high heat for 15 seconds.
4. Once melted completely add the curry, ginger, mustard and honey to the bowl.
5. Stir until all the ingredients are completely incorporated together.