Yam I Am Chips...

If you're new here, you may want to subscribe to my RSS feed For fun new recipes and articles to help you become a Gourmet too. Thanks for visiting! What You Need: 1 large sweet potato, sliced thin 1 TBSP olive oil Salt to taste How to Make It: Preheat oven to 350 degrees. Place the sliced sweet potatoes on a cookie sheet in a single layer. Drizzle with the olive oil. Sprinkle with the salt. Bake 10 minutes, flip...

Tuna with Lemon Pepper (LOW CARB)...

Ingredients: 4 tuna steaks (3/4 to 1-inch thick, about 6 ounces each) Zest and juice of one (1) lemon** 2 teaspoons dried thyme leaves 1/2 to 1 teaspoons coarsely ground black pepper 1/4 teaspoon salt 1 to 2 teaspoons extra-virgin olive oil Extra-virgin olive oil **1 1/2 teaspoons grated lime zest and 2 tablespoons freshly squeezed lime juice in place of the lemon.** Instructions: In a small bowl mix together lemon zest,...

Blackened Chicken (LOW FAT)...

Ingredients: 1 teaspoon paprika 1/4 teaspoon salt 1/2 teaspoon cayenne pepper 1/2 teaspoon ground cumin 1/2 teaspoon dried thyme 1/4 teaspoon ground white pepper 1/4 teaspoon onion powder 4 skinless, boneless chicken breast halves vegetable oil Instructions: Mix together paprika, salt, cayenne, cumin, thyme, pepper and onion powder. Coat side of chicken with mixture. Heat oil in skillet until very hot. Add chicken...

Veggie Chili (LOW FAT)...

Ingredients: 1 cup onions chopped 1/2 cup bell pepper choppped 1 tablespoon chili powder 1/2 teaspoon salt 1/2 teaspoon cumin 1/4 teaspoon garlic powder 2 cups tomato juice 16 ounces red kidney beans, cooked, drained, rinsed 15 ounces pinto beans, cooked, drained, rinsed 15 ounces great northern beans, cooked, drained, rinsed Instructions: Prepare dry beans the day before or buy canned beans and drain them. Coon...

Creamed Grapes with Sweet Pecans...

What You Need: 1 (8 oz.) pkg. cream cheese, room temperature 1 C sour cream 1/3 C sugar 2 t vanilla extract 2 lbs. seedless green grapes 2 lbs. seedless red grapes 3 T brown sugar 3 T pecans, chopped How to Make It: Place the cream cheese into a large mixing bowl. Add the sour cream to the bowl. Sprinkle the sugar into the mixture. Pour in the vanilla extract. Use an electric mixer on medium speed and beat the...