Posted by
Tamara in
Recipes,
Salads on
December 4, 2008 |
no responses
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Need a fun easy salad that everyone will love?
Ingredients:
- 1 1/2 cups canned chickpeas, drained and rinsed
- 1 tablespoon Dijon mustard
- 3 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 1/2 cup fresh parsley, chopped
- 1 cup red onion, thin sliced
- 1 red bell pepper, diced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions:
- Place the chickpeas in a large serving bowl.
- In a different bowl place the mustard.
- Pour in the lemon juice, olive oil and vinegar.
- Add the garlic and parsley.
- Whisk to incorporate the flavors.
- Place the onion and bell pepper into the bowl with chickpeas.
- Pour the dressing over the top and toss to coat well.
- Sprinkle in the salt and pepper.
- Toss again to mix the seasoning into the salad.
- Place the salad in the refrigerator for at least 30 minutes.
- Serve chilled and stir before serving.

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