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Healthy White Bean Dip

Posted by Tamara in Appetizers, Recipes on February 23, 2010 | no responses

Ingredients:

  • 1 can (19oz) white kidney beans, drained and rinsed
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • ½ tsp dried oregano, crumbled
  • 1 clove garlic, pressed
  • ½ tsp salt
  • ¼ tsp pepper
  • Handful of freshly chopped parsley

Instructions:
Place all ingredients in a blender or food processor and blend until smooth. Transfer to a nice serving dish, sprinkle with parsley and serve with cut up raw vegetable sticks and pita bread.

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