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Mexican Bean and Rice Thermos Meal

Posted by Tamara in Lunch, Recipes on October 29, 2008 | no responses

My oldest son loves this meal for lunch, its quick and easy can make it him self in the morning before school. And is very filling.  A side salad or some tortilla chips can be added for the perfect lunch.

What You Need:

  • 1/2 C canned black beans
  • 1/2 C canned corn, drained
  • 1/2 C brown rice, cooked
  • 1/4 C salsa

How to Make It:

  1. Place the beans and corn in a saucepan.
  2. Add the cooked brown rice.
  3. Stir in the salsa.
  4. Place the saucepan on the stove over low heat.
  5. Cook 12 minutes or until heated through.
  6. Place in a prepared warm thermos.

Serves 1


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